Online Workout & Nutrition Plan

Service Description

This programme is an online presence between me and you. This package includes: * A Customised Workout Plan to follow * Daily recording of your workout sessions, progress and calories eaten per day * Nutrition guidance and advice at any point in the day, whether you need to message to ask a question or want to adapt and make any changes to your nutrition plan * Customised Nutrition plan for the week. We will work through each week to see how you are getting on or make any changes to the plan * Weekly Catch ups about your progress or any challenges to work through. I can be involved throughout your journey but this wont include personal training sessions. This package is ideal for someone who needs a coach to keep track of their progress, work through any challenges, and work together to create the perfect plan to follow. This Package is £120 for the month. Non Refundable once purchased.